the breathing studio

Hello and Welcome

A very warm welcome from me, Nigel, the founder of The Breathing Studio. Thank you for visiting my website. This section of my site, the articles section, is where I’ll be posting all of the latest news about breathing, health and sporting performance.

You can navigate to more articles using the sidebar, which you’ll find to the right of the screen on desktop and below on mobile. You can search for your areas of interest, or click on the ‘tags’ which allows you to see all of the topics split by different areas of content.

You can also navigate to more of my articles towards the bottom of the page. If you find an article particularly interesting, you can share it on social media, using the icons below.

Related Posts


You can search using the box below, or select from the topics beneath it.

Recent Articles

women dysfunctional breathing
Poor Breathing Patterns and Their Impact on Premenstrual Symptoms – The Silent Culprit
January 16, 2024
My Podcast with Olga from The Forest Bathing Institute October 2023
October 10, 2023
My guest slot on Noel McDermott’s Wellbeing Show 4 October
October 10, 2023

Sign up to my Newsletter

I agree to receiving The Breathing Studio newsletter