Dr Konstantin Buteyko

The History of Buteyko

The Buteyko method was originally developed in the 1950s by Russian physiologist Konstantin Buteyko in Russia.

Dr. Buteyko discovered the method as a result of trying to address his own dangerously high blood pressure at the age of 26 while he was studying at the First Moscow Institute of Medicine. At the time his life expectancy was only about 18-months and his systolic over diastolic was 220/110, an indication of very high blood pressure.

An idea came into his mind that perhaps how he was breathing might be contributing to his high blood pressure. His research on himself and other patient’s lead him to the conclusion that as a patient’s condition became more severe their breathing rate increased. He reasoned that if there really was a connection between hyperventilation and illness it should be possible to reverse this by deliberate breath control.

So, he started to teach himself how to calm down his breathing to a normal state. As he did so the aches and pains of the different symptoms that he was suffering from reduced and with this knowledge and confidence in his research he began applying the same technique to his patients.

Developing the Buteyko Method

By the early 1980s the Russian authorities were sufficiently impressed with Buteyko’s results to allow him a formal trial with asthmatic children in a Moscow hospital. The results were sufficiently impressive to persuade the State Medical System to approve the method for widespread use.

The Spread of the Buteyko Method

In the late 1980s an Australian businessman was admitted to hospital in Russia for treatment of an attack of angina. He was introduced to the Buteyko method and found it extremely helpful. The Australian sponsored two Russian practitioners to teach the techniques in Australia. Since then the Buteyko method has spread to many countries around the world with many practitioners who have adopted the method.

Professor Buteyko extended his life for over fifty years after developing and using the Buteyko Method, he died in Moscow, Russia on May 2, 2003, aged 80.

 

Leave a Reply

Welcome

You can search using the box below, or select from the topics beneath it.

Recent Articles

New Year’s Resolution 2021 Breathe Better
New Year’s Resolution – Breathe Better
December 31, 2020
Better-Breathing-Better-Health
Better Breathing equals Better Health – Video Interview
December 3, 2020
chronic fatigue syndrome cfs
Chronic Fatigue Syndrome CFS
November 24, 2020

Sign up to my Newsletter

I agree to receiving The Breathing Studio newsletter