nigel@thebreathingstudio.com    Phone: 07950 414149
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coughing
16
Nov

Coughing

November 16, 2020
Coughing may feel like the right way to clear stubborn phlegm and mucus, but in truth it only makes the situation worse. Coughing draws cold, dry, unfiltered air into the airways and results in a huge loss of carbon dioxide. The loss of carbon dioxide causes the airways to constrict as smooth muscle goes into...
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